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Shawn Harris Fitness is a fitness company that specializes in online training. Our Rebound Program uses mini trampolines (rebounder) to target stubborn fat by blending fat burning cardio with muscle conditioning in multiple intervals. This combination delivers cardio drills that uses total body movement in a HIIT style format. This workout is exhilarating and effective for participants of all fitness levels.
Check out why Shawn does what she does.
Check out why Shawn does what she does.
Introducing Shawn
Click the link to learn more about Harris.
Click the link to learn more about Harris.
Introducing Harris
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